About
Wellness University LLC specializes in wellness education. Our mission is to empower individuals with wellness practices that can be applied to achieve their future goals.
Services
Our workshops and trainings are designed to have your staff and community in mind.
Wellness Workshops
BREATH DEEPLY 101:
Learn life changing strategies on how your breath and your body work together.
POSITIVE THINKING & POSITIVE OUTCOME:
Learn how your thoughts affect your outcome and thought stopping strategist for success.
SUPPORTING OUR YOUTH DURING ADULTHOOD:
Explore some of the reasons behind the rise in mental illnesses and suicide during these pivotal years and identify ways we can support individuals during this period of life.
Certificate Workshops
SUICIDE INTERVENTION SKILLS TRAINING:
The problem of suicide is considered a nationwide problem and this training provides the tools and resources to combat this problem. This 2-day training provides participants skilled interventions and the confidence to develop a collaborative safety plan to keep someone safe and alive. The only workshop of its kind. Updated continually to reflect new knowledge. Our training has empowered people to provide skilled, life-saving interventions.
RESTORATIVE PRACTICES:
During this two-day in-person experience, you learn you will practices for engaging with students, staff and parents in your school setting. Understand how to facilitate circles, an essential process for creating a positive learning environment and school culture. Circles may be used to build social climate, resolve social problems and respond when harm occurs.
Community Workshops
BULLYING:
What is it and how to be apart of the solution. Learn easy techniques to support your student in being a positive influence on others and leading a new change. Together we can make kindness popular.
MAKING FRIENDS:
Do you hear your child share “I have no friends", "no one wants to play with me?” Join us to learn Tips and tricks to help your child during their formative years.
CHILD DEVELOPMENT:
Understanding your child and their development level. What are my expectations? am i communicating at child's developmental level? Come learn about brain development and what milestones they are meeting at each age.
SOCIAL MEDIA AND TOXIC STANDARDS:
Social Media Reports reveal that 1 in 2 girls say toxic beauty advice on social media causes low self-esteem. That’s why we’re calling on all parents, guardians, mentors together to learn how we can make social media a space of empowerment and positivity.